The Wind-Down Routine Blueprint
✓ Get results from night one
✓ Wake up feeling refreshed and recharged
✓ Instant download – start using it tonight
Get immediate digital access.
Try it, love it, or get a full refund.
Great sleep doesn’t start when your head hits the pillow — it starts 30 minutes before.
But most people never learn how to actually switch off. They go from stimulation to sleep with no bridge in between — and their mind races all night.
This printable blueprint fixes that.
No screens. No supplements. Just a better way to end your day.
Crafted by sleep specialists, it guides you through a calming, repeatable wind-down routine that cues your brain and body to shut off naturally — so sleep comes easier, faster, and deeper.
💡 What you’ll get:
- A proven 30-minute evening routine that melts away mental noise
- Step-by-step breakdown of each calming habit (in the ideal order)
- Printable tracker to help you build momentum night after night
- Bonus: Tips to customise the routine around your lifestyle, schedule, or sleep issues
Think of it like a runway for sleep — one that helps you glide into rest without the usual tossing and turning.
🖨 Printable PDF ready to pin to your wall or keep on your nightstand
💰 Valued at £4.99 / $6.99 – free with select Slumberite bundles
Try Risk Free For 30 Nights!
Try The Wind-Down Routine Blueprint absolutely risk-free for 30 nights. Enjoy better sleep and well-being, guaranteed!